6/14/2005
9:27 pm
And you do it like this!
RE:
woke up way early..round 7..coz my mum going to johore..so she wake us all up so dat she could make the bed..den off to meet my aunty at 9..my bro left for school..and im left alone at home...had nothing to do so log on and surf...until 1120..den i pack my stuff and off to school...amazingly i reached there in time..
reached school onli to find the com lab closed...damn it..so me ramdan and sadiq..went off to play pool until 230...den cameback and start training..today's turnout was bad!..wad the heck!..onli 13-14..not even enuff for a team...damn it u guys...how to get top 4..aiyo...
today did same thing..we r trying to improve on our offence adn defence..so tackling and team runs..over and over...perfecting our moves and positions...just 20 min into the training...i injured my hand...got step on..but nvm..sikit je...so terpakse tahan ar...after it was stepped on..can see my fingers shivering...hahaha...veri funny...after dat..had little bit of fitness...50 pumping..50 situps 50 squads and 50 tip toe..after all dat...can feel my body aching..
but nvm...its for my own good..need to build up my upperbody..b4 the next season..and must apss phisical fitness test...i need to catch the backlines during touch rugby..and i need to tackle hard...i must!..
________________Your's truly, Nashady__________________