7/21/2005
10:33 pm
And you do it like this!
RE:
today, morning ade racial harmony day. had some sepak takraw matches. the first and second placingnye is so exciting. action packed! got some funny stuff too. den after dat got some Indian dance stuff. style lar. the head movements, the leg and hand movements and stuff.
after dat had break den i cant remember. all i remember was the end of chem lecture. den headed down to the gym. first time to gym to actualli do a work out. usually just do crunches and push-up at home je. wah..tiring man! sets of this and dat. den had to force myself do this and dat. fuh. started at 4and finish by 530. den headed home.
ngaji and stuff dah kol 9. did some rugby jersey design ar. den log on. haiz. can realli feel the strain on my chest and arms and legs. tml got PE samo. den ade rugby training lagi. haiz. feel like nak chop of my legs so dun have to run ever again. hahaha...
________________Your's truly, Nashady__________________