9/16/2005
10:45 pm
And you do it like this!
RE:
haiz! pity Mr. liau. today was chemistry nite study. and like onli 2-3 ppl came. haiz. pity him man. but he shud be home by now. haiz..kesian..
woo hoo! its friday! which means PE!!. we as like last week. it rain in the morning. damn it! we cant play soccer again. so all back to hall for PE. warmed up lar. 16 push X 2 set..30 crunches X 3 sets....den scissors cant rememeber.. den back diamond push up 10..den someother push up lar. wait!...not the end of PE lesson yet. dats just warm up...
den some stretching, den we had to run 2 rounds but somebody cheated, so another 2 rounds which mean half of 2.4..1.2 km. and i ran all the way..didnt realised it man! its been a long time since we last had conditioning. dun worri more comingmy way..since i failed my napha. damn! but nvm. like dat i can keep up my fitness, coz rugby is over now! yay! no more injuries for the next 3 week excluding promos season. but soon after dat is full force into training..coz we got another 10s compeititon..and loads more! woo hoo! tsk..
okie2..after PE we had GP. today was interesting. everibodi realli participated ar, coz mr chan lost his voice. hahakz! so becoz he writes the stuff on the board cathes our attention ar..den everibody was so active. also we discuss bout punishment and stuff. he show some powerpoint slides of the ancient form of punishment..they cut homosexuals into half..break ppl shin...crush ur head...loads of other dirty and terribily painful and definitely death punishment..tsk!..so inhumane...
den had physic..yaaaawwnnn!!! everibody was damn tired and sleepy. tsk!..den samo later on got another extra 2hrs of physic. finih at 430. den off to the parade square. for the beautiful 7 there. so played netball wif grace..min hui and i cant rememeber. hahakz!..slowly i turn into a soccer game.and more2 boys start joining in. hahakz! soo teacher came..everibody scram but salleh got stuck..den kene lecture..luckily just a short one. hahakz. den had rubgy meeting and stuff. den after dat head home. reached home at bout 730..but i pormise adam to start at 7...hahakz! both late.
den study2 and stuff. but today just can't concentrate ar..stuff bothering my mind..getting restless each day. maye too much energy to spare. may wad Mr azlan said scared me..20km per week. so dats bout 3 km per day. wad the heck. also got VO2max test during puase it self! aiyo! aper lar! not fair man...other than dat..everiday life problems..haiz..wad to do..
________________Your's truly, Nashady__________________